🎙The Subtle Strength of Slowing Down - A Conversation with Julie Driver

“Sometimes the small, simple things are the ones that create the biggest change.”

In a recent episode of the Equitas Podcast, Muireann joined by international Pilates teacher and movement educator, Julie Driver - a woman who has built her career (and rebuilt her body) around the belief that awareness, adaptability, and the smallest of shifts can change everything.

This isn’t a conversation about aesthetics or quick fixes. It’s about resilience, curiosity, and the long game of becoming better—for ourselves and our horses.

From Stage to Studio: The Unlikely Start

Julie didn’t set out to become a Pilates teacher. In fact, she started as an actress in London, juggling TV commercials and bar work while navigating the highs and lows of auditions. But when her father passed away unexpectedly, something shifted. She wanted her work to mean something—to give back.

What began as a Sunday morning class became a calling. Her love for movement, paired with a deep curiosity about the body and an instinctive ability to connect with others, shaped a path that would eventually bring her back to horses—and into the heart of the equestrian world.

Why Riders Are Turning to Pilates

Julie has been riding since childhood, and now combines her equestrian background with decades of Pilates teaching to support riders at every level. Whether working with elite eventers or everyday riders looking to improve comfort and balance, she sees the same thing:

“Whatever is going on in your body, your horse will feel it.”

Her approach is refreshingly grounded. There’s no pressure to perform or ‘get it right’. Instead, she offers insight into how riders can understand their own movement patterns—often starting with something as small as how your feet land or whether you’re clenching your jaw.

Yes, really. Jaw tension and pelvic tightness? More connected than you'd think.

What’s Next for Julie?

Julie has her next pilates teacher training course starting in May and is generously offering Equitas subscribers a discount of £250 if they sign up before 31st Jan!
Explore this offer HERE

She will also be at the National Equine Show (Stand B60) - hosting “The Julie Driver pilates education zone” for people to go and chat and try a short class.
The National Equine Show will take place from February 28 to March 1, 2026, at the NEC Birmingham, UK.

You can also find her on Instagram: @juliedriverpilates