SOME PERSONAL THOUGHTS ON GRIEF
*Trigger Warning - This article includes experience of baby loss.
This is a highly personal post which I think will help me and I hope might also help you...
In the last few
Jane Brindley
Equestrian confidence and mindset coach using hypnotherapy, psychotherapy and performance coaching. Works with riders off horse in person and online.
Based in Scotland and connected Worldwide.
SOME MUSINGS ON PERFECTION
I have been thinking of perfection quite a lot recently and wondering about the best approach in writing this piece. I do a lot of my thinking whilst dog walking and today decided
Why I'm Supporting the "HAY - HowAreYa" Campaign
In 2022 I started writing for the new online publication Equitas whose stated aim is “Equitas is a Digital Media Brand celebrating the role and importance of women across the equine community. Equitas
Role Models...Good Idea. Unhelpful Comparisons...Bad Idea!
Ok let's get the bad idea out of the way first! We've all done it and I'm sure you know how it goes.....
You look around and see all of those "successful" people
WHAT DOES SUCCESS MEAN TO YOU?
I was recently reminded of a well known sport psychology video which recounts a delightful story about success. A nine year old girl had just completed her first ever 100m race coming in