Sarah Newall

Sarah Newall

Endurance: The New Girl Power

When I was younger, Girl Power came in the shape of the Spice Girls. They came blazing onto the music scene amongst endless boy bands and showed the world women and girls were

How to Create Balance in your Life?

How to create balance in your life? If that isn’t an age-old question, I’m not sure what is! In most workplaces today, the cliche of work-life balance will often crop up,