Anxiety

The Comfort Zone

That happy place, the familiar sights, smells, feelings. That’s where I am my most content. - at home, surrounded by little boy Sam, my partner Eric, my animals, my favourite cup, my

Riding with Anxiety 🧠

Riding with confidence is great, however, riding with anxiety is another challenge altogether. I haven't always been a nervous rider or more of an anxious rider. However, things have happened and